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    • Home
    • About
    • Individual Therapy
    • Couples Therapy
    • Booking
    • Contact
    • Resources
  • Home
  • About
  • Individual Therapy
  • Couples Therapy
  • Booking
  • Contact
  • Resources

Counselling Resources

Counselling Vancouver Crisis Services


  • 9-1-1
  • Crisis Intervention and Suicide Prevention Centre of BC - 24/7: 8-1-1 or 604-872-3311 (Vancouver) or 1-866-661-3311 (toll free); Chat (noon-1am): https://crisiscentrechat.ca/ or youth chat: https://youthinbc.com/ (noon-1am)  
  •  HealthLink BC - 24/7 Health Advice You Can Trust 
  • The Alcohol & Drug Information and Referral Service (1-800-663-1441)
  •  Home | KUU-US Crisis Line Society Indigenous BC Wide Crisis Line Port Alberni 
  •  Hope for Wellness Chat 
  •  Home | Trans Lifeline 
  •  Get Support - Kids Help Phone 
  •  Reporting Child Abuse in BC - Province of British Columbia (gov.bc.ca) 


Vancouver these are Reduced Fee / Free Counselling / Counselling Resources


  •  UBC Psychology Clinic 
  •  Counselling – GordonHouse.org 
  •  All Programs | Kitsilano Neighbourhood House (kitshouse.org) 
  •  Mental Health Benefit (fnha.ca) 
  •  Mental Health - Health Initiative For Men (HIM) (checkhimout.ca) 
  •  LGBTQ2SAI+ Free Counselling — QMUNITY 
  •  Catherine White Holman Wellness Centre » Services (cwhwc.com) 
  •  Counselling | Family Services of Greater Vancouver (fsgv.ca) 
  •  Counselling | BWSS
  •  Moving Forward Family Services – Empowering underserved communities through   accessible counselling (mffs.ca) 
  •  Foundry - Where Wellness Takes Shape - (foundrybc.ca)
  •  Child & Youth Mental Health - Province of British Columbia (gov.bc.ca) 
  •  Community mental health services - Vancouver Coastal Health (vch.ca)
  •  Access and Assessment Centre (AAC) - Vancouver Coastal Health (vch.ca)
  •  Home - Vancouver Hospice Society   
  •  Residential Historical Abuse Program (RHAP) | Vancouver Coastal Health (vch.ca) 


Vancouver these are Potentially Useful Mental Health Related Links:


  • Home | Kelty Mental Health
  • https://qmunity.ca/
  • http://www.phsa.ca/our-services/programs-services/trans-care-bc
  • https://www.anxietycanada.com/
  • https://dwdonline.ca/
  • Home | WorkBC 
  • https://www.helpguide.org/articles/depression/coping-with-depression.htm#:~:text=The%20more%20%E2%80%9Ctools%E2%80%9D%20for%20coping%20with%20depression%2C%20the,bath.%20Take%20care%20of%20a%20few%20small%20tasks.
  • ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support (additudemag.com) 
  • https://ceufast.com/blog/a-nurses-adhd-resource-library
  • Centre for ADHD Awareness Canada (caddac.ca) 
  • Parenting a Child with ADHD | What Parents Can Do To Help (gbfamilylaw.com)
  • Rolling With ADHD NEW - Healthy Minds Learning 
  • Autism Spectrum Disorder - Province of British Columbia (gov.bc.ca)  
  • Home of Roy Holland, MD FRCP (C), psychiatrist British Columbia (attachmentisforlife.com) 
  • https://grief.com/
  • https://wiki.healthygamer.gg/en/home
  • PSI Online Support Meetings | Postpartum Support International (PSI) 
  • Pflag Canada | For All Families 
  • Health Initiative For Men (HIM) (checkhimout.ca) 
  • DR. PAUL WARAICH & Associates (drpaulwaraich.com) 
  • SMART Recovery
  • Front Page - LifeRing Secular Recovery
  • Have a problem with alcohol? There is a solution. | Alcoholics Anonymous (aa.org) 
  • NA - Narcotics Anonymous
  • Nar-Anon Family Groups   
  • Newcomers - Al-Anon Family Groups 
  • The Gottman Relationship Blog - The Gottman Institute 


Fairview these are Some of our Favourite Podcasts:


  • https://hubermanlab.com/
  • https://brenebrown.com/podcasts/
  • https://www.estherperel.com/podcast
  • https://kimberleyquinlan-lmft.com/podcast-blog/
  • https://dralexandrasolomon.com/podcast/
  • https://relationshipschool.com/relationship-school-podcast/
  • https://www.thetraumatherapistproject.com/podcast
  • https://www.shaungalanos.com/podcast/
  • https://mantalks.com/podcast/
  • https://www.theneurodivergentnurse.com/


Fairview these are Some of our Favourite Books:


  • Dr. Anna Lembke - Dopamine Nation: Finding Balance in the Age of Indulgence
  • Brene Brown - The Gifts of Imperfection
  • Dr. Carl Rogers - A Way of Being
  • Esther Perel - The State of Affairs: Rethinking Infidelity
  • Dr. Gabor Mate - Scattered Minds: The Origins and Healing of Attention Deficit Disorder
  • Dr. Irvin Yalom - Staring at the Sun: Overcoming the Terror of Death
  • Dr. Irvin Yalom - The Gift of Therapy
  • Paolo Coelho - The Alchemist
  • Dr. Sue Johnson - Hold me Tight: Seven Conversations for a Lifetime of Love
  • T.A. Chase - No Going Home



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